Address common nutritional deficiencies like iron, calcium, and Vitamin D with foods and supplements to improve energy, ...

While bread isn’t unhealthy, some people must avoid certain components in bread for health reasons, such as gluten for those with celiac disease. Others may be looking to eat fewer carbohydrates. Here ...

Food fortification and breastfeeding play a crucial role in combating malnutrition during a child's first 1,000 days, but ...

Researchers worry that iodine deficiency is making a comeback as people ditch table salt for kosher, pink Himalayan and other ...

The surgeon has said our 'hair health is a reflection of what we eat' and a 'nutrient-rich diet can significantly reduce hair ...

Hair loss can be caused by a variety of factors, but a hair surgeon has shared the 10 foods that could help prevent hair loss ...