Iodine deficiency is a nutritional imbalance resulting from not consuming enough in your diet. Iodine affects your body's ability to produce thyroid hormone, which can cause a number of health issues.

Don’t fall prey to superfood marketing gimmicks and unsolicited advice of pill-popping influencers as some supplements could ...

This March, celebrate National Nutrition Month® by raising a glass of cold milk. Count on dairy to bring together a wide ...

Researchers worry that iodine deficiency is making a comeback as people ditch table salt for kosher, pink Himalayan and other ...

The surgeon has said our 'hair health is a reflection of what we eat' and a 'nutrient-rich diet can significantly reduce hair ...

Recently, a post on social media platform, X, claimed that fast food chains like KFC, Burger King and McDonalds are using ...

He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...

Address common nutritional deficiencies like iron, calcium, and Vitamin D with foods and supplements to improve energy, ...

Hair loss can be caused by a variety of factors, but a hair surgeon has shared the 10 foods that could help prevent hair loss ...

While both kosher salt and sea salt enhance flavor, their differences come down to origin, texture and use. Kosher salt is ...