Incorporating iodine-rich foods such as seaweed and lima beans are essential for a healthy thyroid and metabolism.

The thyroid is a “jack-of-all-trades,” says Kavya Mekala, MBBS, endocrinologist and associate professor at Yale School of ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

A well-balanced diet rich in these five essential foods can support thyroid function and overall health Read ahead to know ...

To treat iodine deficiency, you should increase your intake of iodine-rich foods like seafood, or take a supplement. Iodine is a crucial mineral for forming hormones that help us use oxygen and ...

There are many vital nutrients we need from food. Some are well known - such as iron or vitamin C - but there is another, which is rarely mentioned despite a widespread insufficiency of it in our ...

Changing diets and reliance on processed foods may threaten essential iodine levels for the current generation.

However, many Americans suffered from an iodine-deficient diet back in the day. During World War I, one Michigan physician even declared over 30% of 583 draft registrants ineligible for service ...

Fleur de sel, kosher, pink Himalayan and sea salt are mainstays of the modern kitchen — none of which have as much iodine as table salt. And though diets rich in processed foods are high in ...

A lack of natural iodine in the soil and water, and an iodine-poor diet, led to the "characteristic neck swellings": enlarged thyroid glands. But after iodine supplements were shown to help ...