There are three types of goitrogens: goitrins, thiocyanates, and flavonoids. Goitrogens compete with iodine for thyroid absorption, which can interfere with normal thyroid function. The key ...

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

We've put together this list of foods that pack more protein than an egg, so you can mix them into your diet and enjoy a more ...

Air purifiers are a great way to cut down on indoor contaminants, but they're not always budget-friendly. Here are some ...

HGTV stars Tarek El Moussa and Christina Haack continued filming together after they divorced in 2018. Their show "Flip or ...

Salt is just salt, right? Wrong. It turns out there are many different types, and each of them works best in a different dish ...

Compared to a classic white tee, a well-made black T-shirt is a wardrobe staple that can punch way above its weight. Much like your favorite black jeans or that go-to little black dress ...

Generational wealth, the passing of assets from one generation to the next, plays a crucial role in your long-term financial… ...

Some Iowa stores are rejecting damaged bills, how counterfeit detection pens work, and what to do if your cash isn’t accepted ...

Despite what many people think, Dr. Olukayode Iyun has stated that wounds are a major issue in Nigeria because 25 percent of patients seen as surgical ...