The human digestive system refers to the organs that take in food and break them down. Digestion describes the complex process that enables the nutrients in food to enter the body and its cells.

A woman insists that one hot drink habit when you have your meals could significantly aid your digestion - she was stunned by the results. We all know the importance of healthy eating, but ...

Dehydration slows digestion – Even mild dehydration causes your body to pull water from the colon, leading to constipation. Heat stress alters gut bacteria – Studies show extreme heat reduces ...

Chest pain is one of the most common types of discomfort one can experience. This is because it can be caused by a number of health problems, including digestive issues, heart diseases, and lung ...

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Made from flattened rice, poha is a primary source of carbohydrates, which are not really recommended for consumption in the morning. For those with weak digestion, eating poha regularly can lead to ...

While the human gut can absorb the byproducts of Ruminococcaceae during digestion, they're also readily used by Bacteroides, a much more common group in the human gut microbiome. However ...

Once considered a waste product of cells, researchers now understand the health implications of extracellular vesicles. "Beneficial cargo within these transporters—proteins, for instance—aid ...

Here are 11 ways to improve your digestion. Food can impact the makeup of your gut microbiome, the ecosystem of microorganisms that populate your gastrointestinal system. Your gut microbiome is ...

Fiber, found in all plants, is a carbohydrate that our body can’t break down and is essential for overall gut health, blood sugar regulation, and cardiovascular health. “It can also support a ...