Between celebrity fans and a wave of new hot spots, infrared exercise classes are sweeping the fitness world. So how does ...

A nurse practitioner has brought a historic downtown Thomasville building back to its roots as a medical clinic and saved it ...

Kim Kardashian relaxes in a red light therapy bed. Chris Hemsworth can’t stop cold plunging. And Gwyneth Paltrow loves ...

Running may seem a cost effective way of keeping fit. But by the time I complete the London Marathon on Sunday I will have ...

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It’s actually infrared energy, which our bodies perceive as warmth. Though infrared is emitted everywhere, including the ...

Self-care has officially evolved. Gone are the days when a face mask and a glass of wine counted as peak relaxation (not that ...

Today’s athletes are no longer relying solely on ice baths and rest days. They’re embracing a more comprehensive, ...

NEWPORT, KY, UNITED STATES, April 21, 2025 /EINPresswire.com/ -- Zivel Newport officially opens its doors in May 2025, ...

Rebel Wilson shared that she's embarking on a health challenge for the next six weeks where her focus is on making positive changes for her physical and mental health.

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...