The cookies, chips, and frozen dinners filling grocery store aisles could actually be changing your brain to make you crave ...

But experiencing random dizzy spells throughout the day is nothing short of unnerving. The potential causes can range from something as innocuous as slacking on your hydration to an ear condition or ...

Muscles act like brain meds, boosting memory and mood better than supplements. Here's why strength training is key to ...

"Fibre is a good example of something we don’t absorb, but that’s essential for our health,” says Rob, adding that “there is ...

If you constantly forget things, chronic inflammation may be to blame. Here's how it's wrecking your memory—and how to stop ...

Gut health is becoming central to preventive healthcare in India. Personalised approaches combining traditional and modern ...

Even brief exposure to tobacco smoke can trigger inflammation, weaken immunity, and raise cancer risk in organs far beyond ...

Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, the (aptly named) MIND ...

They were designed to treat diabetes, then prescribed for weight loss, and now—as researchers are finding—they might hold the ...

But, there are a lot of things you can do to make sure you are living a long time. In fact, your genes only account for a ...

Brain tumors, either benign or cancerous, can be highly dangerous to your health if not found early. They can quietly develop, with their symptoms manifesting in much milder forms ...

The MIND diet, developed to combine the neuroprotective elements of the Mediterranean and DASH diets, has demonstrated strong potential in reducing the risk of Alzheimer’s disease and age-related ...