The polyphenols from one food will combine with the omega-3 from the other to create a 'brain protection powerhouse' — and ...

Discover how common foods create mental cloudiness and learn the brain-boosting alternatives that can restore your focus, ...

How exercise triggers brain growth, boosts mood, builds resilience, and protects against aging and inflammation.

Stress is a common part of life. It affects our mood and neurological system. Stress impacts the musculoskeletal, ...

Sheffield Hallam University has been awarded £75,000 to develop a new virtual reality game that will support children with ...

Found in baked goods, margarine, and fried fast foods. Trans fats are known to increase bad cholesterol levels, but they also ...

State lawmakers are looking to establish a program at the University of Connecticut, where 10 veterans will be able to ...

Experts said that eating an apple every day has a positive effect on the body. It maintains a beautiful smile, helps the ...

The intricate connection between our gut and brain, often dubbed the "gut-brain axis," is increasingly recognized as a key ...

Fats - the name conjures up images of obesity, cholesterol, and high blood pressure, however, as we all know, fats are of two ...

Feeling mentally foggy while facing complex work challenges? Our brain, like any muscle, weakens without regular exercise.

Stimulants enhance ancient survival systems, helping many focus better. However, misuse and increasing demand pose risks of ...