A large-scale study has found that adolescents who go to bed earlier and get slightly more sleep show better brain function ...

Research shows processed foods rewire your brain in just 5 days, creating powerful cravings and making weight loss harder.

Teens who sleep for longer – and from an earlier bedtime – tend to have improved brain function and perform better at ...

Clear hearing is essential for staying connected. Yet, for many, hearing challenges create barriers to communication and ...

The right foods can help keep us sharp, boost mood, and even slow cognitive decline. Here’s how to eat to nourish your mind.

The proper functioning of the brain is essential for daily activities, with many people looking for ways to improve it. The usage of supplements is a popular approach to enhancing brain functionality.

seemed to improve brain function in adults. “Legumes are critically important as a protein source for vegetarian and vegan diets,” Ede says. Eating a couple of handfuls of nuts a day can aid ...

seemed to improve brain function in adults. “Legumes are critically important as a protein source for vegetarian and vegan diets,” Ede says. Eating a couple of handfuls of nuts a day can aid ...