Six-time Mr. Olympia Dorian Yates shares his Rear Double Biceps posing secrets and the back-focused workouts that helped him ...

Mitchell Hooper has officially confirmed the date and location of his 505-kilogram (1,113.3-pound) Deadlift World Record.

While the Rajat Patidar-led side remained at the third spot after the win, Hardik-led MI too stayed at the number 8 position. Lucknow Super Giants' batter Nicholas Pooran continues to hold the ...

C.S.C.S. The Main Difference Between Conventional and Sumo Deadlifts The main differences between the sumo and conventional deadlift is easy to see: foot position. The conventional variation requires ...

The main differences between the sumo and conventional deadlift is easy to see: foot position. what to read next The conventional variation requires lifters to stand with the feet shoulder-width ...

But while its place on a tune like ‘Favourite’ is indeed iconic, it has years of legacy to cultivate before it can comfortably sit on the list next to our five picks. However, as I aimed to rank these ...

It will also engage many muscles across your core as well to keep your stable. Start in a deadlift position with a stance slightly wider than shoulder-width and the kettlebell between your feet.

I added burpee deadlifts to my strength training sessions ... jump your legs back so you are in a high plank position, with a straight line from the crown of your head to your heels.

Supporters say it would be part of an effort to keep the iconic shopping mall from becoming another retail casualty by converting the upper floors into office and medical space while leaving the ...

Elise Stefanik, R-N.Y., announced on Wednesday that she will rejoin House Republican leadership. Stefanik was the GOP conference chair until she left the position after being nominated as U.N.

Out with the old, in with the new. “Well, it seems like it’s kind of silly to be sentimental about a fast-food place closing,” Todd, a customer of the location, told the local TV station ...

Buffalo Trace Distillery in Kentucky is under water after unprecedented rain devastated the iconic region with severe flooding. At this point, the flooding is so severe that distillery officials ...