“This study adds to a growing body of evidence which suggests that a Mediterranean diet might be a useful addition to the ...

ASK DR. TY - While fiber can help the symptoms of irritable bowel syndrome, there are some foods to steer clear of... Norma, I’m sorry you’re dealing with irritable bowel syndrome — also ...

A low-FODMAP diet may ease certain symptoms of ulcerative colitis, research suggests. Here’s what you can and can’t eat.

Prioritizing gut health is crucial for overall well-being, influencing digestion, immunity, and even mood. The article ...

The foods to avoid with a diverticulitis flare include high fiber foods, such as beans, most fruits, cruciferous and raw vegetables, leafy greens, whole grains, nuts, and seeds. Depending on the ...

"No one specific food or drink is likely to cause constipation on its own for most individuals — however, your daily eating ...

Diarrhea can be very uncomfy, but the good news is that it often heals on its own. However, if you're looking for quick ...

Gastroenterologist Dr Saurabh Sethi suggests 4 tips to deal with the discomfort caused by bloating, including eating kiwi or papaya to pass gas.

Avoid heavy, spicy, and overly sour foods that can overwhelm digestion and increase internal heat, opting instead for gentle herbs and cooling fats. Summer hits hard in June, and your body feels ...

Whether you are trying to stay cool, keep your gut in check or nourish your skin from within, raw papaya offers a natural, ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends?

Read on for some general tips about what not to eat when you are over 65, as well as a specific list of foods to limit or avoid. Consuming highly processed and ultra-processed foods is generally ...