Nasal irrigation can be a useful addition to the management of chronic upper respiratory conditions, including nasal ...

Electrolytes are crucial for runners to not only perform, but to recover. Find out what you need to know about how much and ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

Q. I saw the news recently that the Food and Drug Administration is proposing to remove a popular ingredient in ...