he complains. You are dumbstruck. What should you say? How can you pull the ‘balloon’ from his hand? Anju Kish, adolescent educator and founder of sexuality and safety education company ...

In fact, it can give some people bizarre dreams or leave them feeling groggy the next day. If you're one of those people, you're not out of luck. Another sleep aid that's gained recent popularity ...

Emotionally intelligent people recognize that emotions need acknowledgment before they can settle. Rather than issuing commands about how you should feel, they create space for your emotions to ...

While the read receipts feature helps you know when someone has read your message ... Your digital privacy should be your right to handle, which is why this feature is optional.

that's a sign that you're safe to wade in a bit deeper. 3. 'I feel like I'm in a horror movie! I keep trying to turn it off but it's not working.' Many people struggle to have open conversations ...

Join HELLO! in discovering the foods containing magnesium that will help you feel rested and ready for the day ahead. An easy addition to oatmeal, salads, or in a bowl with dried fruit ...

The settlement aims to reduce the amount of money Divsion I schools, including SDSU and USD, will have to pay toward the NCAA’s proposed $2.8 billion settlement of federal class action lawsuits.

If you’re always living for others, you risk waking up one day not recognizing the person in the mirror. People-pleasers often say “yes” at the cost of their own time, energy, and mental peace.

Learning a language is a little bit like doing laundry. You know you should keep up with it, but it falls to the wayside because it's usually so tedious. If you've wanted to learn Japanese ...

Learning a language is a little bit like doing laundry. You know you should keep up with it, but it falls to the wayside because it's usually so tedious. If you've wanted to learn Japanese, German, or ...