Vertex Pharmaceuticals Incorporated (Nasdaq: VRTX) today announced that the U.S. Food and Drug Administration (FDA) has approved JOURNAVX™ (suzetrigin ...

Creatine is a substance naturally found in our bodies and in foods like meat and fish. It acts as an energy booster, ...

Robert Iafelice, M.S., R.D.N., nutrition expert at SETFORSET, agrees that timing is a matter of “personal choice." For certain people, post-workout creatine may provide some kin ...

One of the most popular supplements at the moment is creatine. Here is everything you need to know about its use, side effects, and what it can – and ...

A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

The Man I’m Seeing Has a Bizarre Postsex Habit. When Pressed About It, He Claims That It’s “Just How I Am.” ...

Blood tests are vital before starting gym workouts to ensure your health and tailor fitness plans effectively.

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

"I take a daily vitamin D supplement in the morning," says clinical nutritionist Hannah Hope. "I take it with a source of fat ...

Discover the top 10 safe and effective supplements for cyclists to enhance endurance, speed up recovery, and improve overall performance.

New data from US centers suggest some overtesting in patients without chest pain, and undertesting in those who do.

In the second food diary of our new series Michael Sandbach, 38, a consultant engineer, UK Hyrox champion (an intense global ...