It’s actually a normal part of your body’s immune system. 'Inflammation is a completely natural process ... better care of yourself in general and reduce your risk of inflammation, you ...

One of the most popular natural supplements for inflammation is turmeric. This bright yellow spice, commonly used in Indian ...

It’s actually a normal part of your body’s immune system. 'Inflammation is a completely natural process, and it's a response usually to either injury ... And if you want to take better care of ...

But beyond just beating the heat, the right summer drinks can also help reduce inflammation and support your body’s natural cooling processes. Whether you're dealing with joint pain, heat ...

When I started connecting the dots between my diet and lifestyle, chronic inflammation and disease, I felt empowered to take charge of my health. Why? Because our daily choices can be the cause of ...

A few simple changes in your lifestyle and diet can help you reduce inflammation. When your body sustains damage of any kind, the area that is hurt may turn red, swell, and feel warm to the touch.

Here’s how you can reduce inflammation in your body.(Shutterstock) But here’s the good news: you can reduce inflammation in your body by making some simple changes to your lifestyle.