To get access to ad-free episodes, exclusive podcasts, unlimited briefings, stories, and transcripts, and other valuable bonus features sign up today. On Hacking Humans, Dave Bittner, Joe Carrigan, ...

I *think* I’ve nailed my form, and from squats with weights to bodyweight squats, I’ve tried a load of variations; hack squats are my new favourite. Performed on a machine, research shows that ...

Many muscles and organs are involved with breathing. If you have difficulty getting enough air, try changing your posture or sleeping position. Breathing exercises may also help. If you breathe ...

The National Water and Sewerage Corporation-NWSC has introduced prepaid digital water meters in Gulu City to improve service delivery and combat illegal consumption. Over the years, the water billing ...

The group was conducting a comprehensive investigation into the hack of American telecom companies by Beijing actors dubbed "Salt Typhoon." Described by some lawmakers as the most devastating ...

Eskom prepares to kick off its prepaid meter recode initiative to all its customers around the country. This follows a successful roll out of a pilot project in Gauteng where Eskom was able to recode ...

The iPhone 16 has also seen security coverage following research that managed to hack the new USB-C port on the popular cellphone. Now, the iPhone 16 is back in the spotlight as an alleged hack ...

and for single-phase and three-phase prepaid metres The new prices mean Nigerians applying for prepaid meters in January will pay less for some types of meters CHECK OUT: Don't let unemployment hold ...

Residents of Navi Mumbai have strongly opposed the installation of prepaid smart meters, with communities in Vashi and Nerul already approaching local officials from the Maharashtra State Electricity ...

Lots of homes have prepayment meters for gas or electricity. Using a prepayment meter means you pay for your energy before you use it – on a pay-as-you-go basis. This is done by buying credit, usually ...