An FDA study of 110 melatonin supplements marketed for children found doses ranged from 0 to 667 percent of the amount on the ...

Dr. Roach shares tips for good sleep hygiene including consistent sleep patterns, regular exercise, and avoiding troublesome ...

In today’s fast-paced world, sleep deprivation has become an increasingly common issue. With the rise in screen time and ...

Dear Dr. Roach: You recently wrote that "nearly everybody born before 1957 had measles and mumps (but not rubella)." I was ...

Vaccination or testing for immunity is not needed outside of an outbreak except in health care workers and women who are of ...

Research shows that socialising with friends can help us sleep better. Here's everything you need to know, including why it's ...

You recently wrote that "nearly everybody born before 1957 had measles and mumps (but not rubella)." I was born in the early ...

Americans are taking their obsession with protein supplements to new extremes.

There is inconclusive evidence that supplements help ADHD symptoms. Supplements may help symptoms caused by vitamin and ...

I'm gonna save you a whole lotta time and effort — these are the items from Amazon's hidden section that your eyeballs need to see.

However, I have become increasingly concerned that something has been missing from the national conversation about HRT: ...