Dr. Roach shares tips for good sleep hygiene including consistent sleep patterns, regular exercise, and avoiding troublesome ...

In today’s fast-paced world, sleep deprivation has become an increasingly common issue. With the rise in screen time and ...

Dear Dr. Roach: You recently wrote that "nearly everybody born before 1957 had measles and mumps (but not rubella)." I was ...

Vaccination or testing for immunity is not needed outside of an outbreak except in health care workers and women who are of ...

Trader Joe's offers a wide variety of juices, from lemonades and organic cold pressed varieties to spicy yet fruity mixtures.