Creatine is a substance naturally found in our bodies and in foods like meat and fish. It acts as an energy booster, ...

One of the most popular supplements at the moment is creatine. Here is everything you need to know about its use, side effects, and what it can – and ...

Robert Iafelice, M.S., R.D.N., nutrition expert at SETFORSET, agrees that timing is a matter of “personal choice." For certain people, post-workout creatine may provide some kin ...

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

Mike Wallace, the father of Richardson products Cason Wallace (now of the Oklahoma City Thunder) and Keaton Wallace (now of ...

Vertex has gained the FDA's approval for its non-addictive pain med Journavx, which becomes the first significant innovation ...

No way,” I replied. “The only way I could qualify is if I was competing as an 80-year-old man.” I was joking. I’m 42, and, ...

The latest quarterback from America’s football dynasty is cutting back on DoorDash and Raising Cane’s and jumping from the hot tub to the cold tub.

In GBN vs HMRC, the products in question were three varieties of “powdered vegan food supplement”, which were marketed under the ‘Sunwarrior’ brand. Here’s an example of how one of the products in ...

Here are seven incredible places for food and wine in South Africa, chosen by our restaurant columnist Martin Williams ...