High temperatures are also known to increase the permeability of the intestinal lining, leading to so-called leaky gut.

But every individual can take actionable steps to reduce how much they throw out. Simple actions like properly portioning groceries to ensure everything gets eaten or investing in a composter can make ...

In India, Inflammatory Bowel Disease is on the rise, requiring increased awareness, timely intervention, and holistic care ...

There are tons of delicious sourdough substitute, like sprouted bread, multigrain bread, oat bread, whole wheat bread, quinoa ...

Fiber helps minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, edamame, raspberries ...

New research reveals that high-fat foods rapidly disable critical immune cells that protect your intestinal barrier in a ...

A major review of 25 studies by researchers at Bond University in Queensland, Australia found that two diets may help reduce ...

The Pride Dog Food recognizes that a healthy immune system and extended lifespan begin with what goes into the bowl.

Discover the Natural Way to Burn Fat, Balance Hormones, and Boost Metabolism-Without Stimulants, Crash Diets, or Harsh Side ...

Irritable bowel syndrome (IBS) and lactose intolerance cause similar symptoms, including diarrhea, bloating, and pain, but ...

Discover how food pairing create thermogenic effects, accelerating metabolism and fat-burning potential through natural ...

Discover whether apple cider vinegar or probiotics better support gut health. Learn how these popular remedies work ...