Some people will also add something sweet, like agave, maple syrup, or honey ... this drink may help. “Lemon ginger tea can ...

Blue tea or butterfly pea tea is an herbal infusion that has immense health benefits. According to experts, this ...

Khus, or vetiver root, an age-old Ayurvedic remedy, effectively combats summer health issues like dehydration and digestive ...

In this 7-day no-sugar meal plan, you'll find high-protein anti-inflammatory meals and snacks that can help you meet your ...

I use face moisturizers that I love. I am over the moon by how good this is. I mainly use it on my neck, hands and forearms.

The autoimmune protocol diet is a restrictive elimination diet aimed at alleviating symptoms of autoimmune diseases. Learn ...

The 1,700-calorie meal plan is a calorie-restriction diet that can help people struggling with obesity. In this article, we ...