Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The gym is back. A few years of exhorting people to socially distance and wipe down machines, gym chains are removing ...

If you struggle to find time to exercise but you have a dusty kettlebell lying around at home, this is the plan for you, ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

For many, Covid sparked a turning point in their career. Some faced layoffs, others forced to work from home, or switch ...

Wearing jewellery in the gym might not be technically essential, but let’s be honest—some of us just feel weird without it.

More and more of us are spending time among the barbells and the treadmills – and feeling more and more confused. Here’s some ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

Erin Banks shares his back workout for a ‘Christmas tree’ look as he aims to reclaim the Men’s Physique Olympia title.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

While going to the gym is a great habit, creating your own home gym can be a worthy, time-saving investment. By adding items ...

This eyeshadow quad from Covergirl makes applying eye makeup easier than ever with four neutral shades that are designed to ...