Arthritis is a health condition that can cause swelling and tenderness in one or more joints whereas bursitis causes ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

If you buy something, we may earn an affiliate commission. If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a real pain in ...

“Hip pain can stem from various causes, including common overuse injuries such as gluteal tendinitis, iliopsoas tendinitis, and bursitis. These conditions are often aggravated by repetitive acti ...

Multiple sclerosis (MS) hip pain and knee soreness are very common problems ... In addition to medication, treatment can take several forms including diet and lifestyle changes, and complementary and ...

Looking for an exercise that keeps you moving, balanced, and feeling strong as you age? Meet the hip airplane, a low-impact bodyweight gem with serious longevity perks. Whether you're navigating ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

Cancer can affect every aspect of your health, including your appetite and diet. Selvi Rajagopal, M.D., a specialist in internal medicine at Johns Hopkins Medicine, explains why your diet is so ...

Due to the demands of the sport, hip pain is a common occurrence in triathletes, particularly hip pain when running. It can be difficult to correctly diagnose and treat, as pain can come from ...