Along with its protein content, corn provides a high amount of insoluble fiber, which helps prevent constipation. Artichokes ...

And while meat and animal-based proteins have long been awarded MVP status for their high levels (we see you chicken breast and your 31 grams of protein), vegetables can (and should) offer up a ...

These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...

So yes, high-protein vegetables can be tricky to find. To be clear, there are some excellent plant-based protein sources out there (think: nuts, seeds, and legumes like lentils, lima beans ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too ...

Edamame is a widely recognized high-protein vegetable, providing a total of 18.4 grams of protein per cup. While edamame is usually found as a snack at local sushi restaurants, these sweet young beans ...

Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different ...

Protein-rich foods are typically associated with animal products, but numerous vegetables also offer substantial protein amounts, including spinach, broccoli, and asparagus. Health.com states that ...

But there are several vegetables and legumes that are high in protein. If you are finding it difficult being a vegetarian and still managing nutrition or are just looking to add more greens to your ...

Protein is vital for body health, supporting everything from muscles to hair. Some green vegetables offer high protein content. To ensure adequate amino acids, include diverse protein-rich foods ...