In this 7-day no-sugar meal plan, you'll find high-protein anti-inflammatory meals and snacks that can help you meet your goals deliciously.

Along with its protein content, corn provides a high amount of insoluble fiber, which helps prevent constipation. Artichokes are a lesser-known but valuable source of vegetable protein ...

These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...

And while meat and animal-based proteins have long been awarded MVP status for their high levels (we see you chicken breast and your 31 grams of protein), vegetables can (and should) offer up a ...

So yes, high-protein vegetables can be tricky to find. To be clear, there are some excellent plant-based protein sources out there (think: nuts, seeds, and legumes like lentils, lima beans ...

These flavor-packed low-calorie dip recipes, like herby spinach dip and tangy yogurt dip, can help you meet your nutritional ...

Edamame is a widely recognized high-protein vegetable, providing a total of 18.4 grams of protein per cup. While edamame is usually found as a snack at local sushi restaurants, these sweet young beans ...

Vegetables can function as the sole source of protein if you know what you are consuming. Here is your guide to make that happen! Plant-based diets have an image of not being as potent sources of ...

Protein is vital for body health, supporting everything from muscles to hair. Some green vegetables offer high protein content. To ensure adequate amino acids, include diverse protein-rich foods ...

In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup ...

You can include broccoli in stir-fries, curries, or mixed vegetable dishes. Certain varieties of mushrooms, such as white button mushrooms, are surprisingly high in protein. While raw mushrooms ...