As egg prices continue to rise in California and nationwide primarily due to bird flu outbreaks, incorporating eggs in one’s ...

To help kickstart your New Year's health goals, MyFitnessPal dietitians took a deep dive into the evolving history of fad ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re intentionally not eating meat.

Ultra-processed foods have been linked with negative health outcomes but some can have a place in a healthy diet ...

Looking to up your protein intake? Discover our comprehensive list of the best protein bars on the market, plus expert advice ...

Discover how to combat fatigue with nutrient-dense foods that boost your energy levels and vitality throughout the day.

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Edamame is a healthy source of protein and fiber. It’s mostly imported from Asia, but harvests in the United States are ...

Gone are the days when eggs were vilified for their high cholesterol content, and eggs are also no longer just a staple at breakfast. Whether topping salads, pizza, burgers, ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

It has been predicted that there will be a shift toward plant-based protein. Here's how nutrition experts say this could ...