In this exclusive interview with EatingWell, Edwards chatted more about the campaign, as well as her favorite sources of ...

Getting protein from a plant-based diet is challenging. However, with a planned diet, individuals can ensure their protein ...

If you’re looking to add more protein to your diet without relying on animal products, vegan protein powders can ... including lucuma (which is high in beta-carotene) and baobab (a calcium ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

That’s not to say you can’t get enough protein on a vegan or vegetarian diet but you might need to ... as trying to pick up high-protein snacks or breakfasts out and about is very tricky ...

Plenty of plant-based foods contain more than enough protein for every individual, even bodybuilders. For high-protein vegan recipes, click here, and keep reading to learn just how much protein is in ...

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...