The best weighted vests can help with that. As SELF has previously reported, wearing a weighted vest to add a degree of difficulty to your regular strolls is one FitTok trend that holds water.

The Swedish outdoor clothing and equipment brand, Fjällräven, combine their decades of experience to launch the new Hoja Collection.

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POC x Team Amani collaboration yields all-new hi-viz Ultra Vest ultra-cycling hydration vest, and safer limited edition aero ...

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Legal requirements for drivers vary between European countries and certain items are compulsory in nations like France, Spain ...

In such a dangerous field with possible safety issues, construction workers need high-visibility safety gear from head-to-toe ...

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Three experts on bone health explain why your bone density is important, and the types of exercise that can help.