In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

Haldi milk and ashwagandha tea both improve sleep naturally—find out which bedtime drink better suits your specific sleep ...

Discover how natural therapies and aromatherapy science combine to promote holistic wellness. Learn how using aromatherapy ...

If you're suddenly reacting to foods like dairy or gluten, it's a sign of a damaged gut barrier. Focus on gut-healing foods like bone broth, aloe vera juice, and anti-inflammatory herbs like turmeric ...

Can lead to 'irreversible harm' A medical expert acknowledged the deep-rooted trust in traditional herbal remedies but urged caution, warning that some herbs may harm the very organs they are believed ...

With a broken toe and a lot on the mind, the question of 'Can Glastonbury heal me?' hangs heavy on the mind after landing on ...

Discover how leaky gut and food sensitivities like gluten and dairy can trigger anxiety through inflammation and disruption ...

Arunachal Pradesh Deputy Chief Minister Chowna Mein has emphasized the importance of integrating traditional healing ...

Mandya: Mandya University VC K Shivachittappa called for the urgent preservation and promotion of indigenous medical systems, ...

For queer people, popular “tradwife” activities like gardening, baking, and homesteading provide delicious, life-saving joy ...

Terrapy’s founder shares how a personal journey led to a science-backed, community-driven approach to women’s hormonal health ...

I love a good sheet pan meal. Not only is it less dishes for me to wash, but they are versatile, and family-friendly. This ...