Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

You can make nutritious snacks and meals for on-the-go by prioritizing dairy, protein sources, vegetables, fruits, and whole grains. Healthy eating while you’re away from home can pose unique ...

That’s because inflammation, blood pressure, cholesterol, and other heart disease risk factors can be impacted by what you eat. In particular, diets high in fiber, healthy fats, and antioxidants ...

Polyphenol-rich foods are loaded with health benefits. These are great for heart and skin health. Check out some easily available and delicious polyphenol-rich foods. Many studies and health experts ...

These were the words used by Senate President Francis Escudero to describe the dinner hosted for senators and their spouses by the first couple on Monday evening. “It was purely socials.

Kick off your summer evenings with these Healthy Summer Chicken Recipes for Dinner. Perfect for warm weather, these dishes are light, flavorful, and packed with fresh ingredients that celebrate the ...