If you’re new to the whole vagus nerve trend, it’s a cranial nerve known as the gut-brain axis, creating communication ...

Tonic levels of aerobic exercise stimulate your vagus nerve and lower stress responses ... and vigorous physical activity also improve heart rate variability (HRV), which is the measurement ...

The vagus nerve is one of 12 pairs of cranial nerves in the body. It’s involved in various bodily functions, including digestion, heart rate, and breathing. There are 12 cranial nerves in the body.

The vagus nerve is a crucial component of the parasympathetic nervous system, primarily responsible for the body’s relaxation response and control of involuntary actions like breathing ...

The Valsalva maneuver is one of several simple physical actions called vagal maneuvers that act on the vagus nerve to slow your heart rate. Doctors may suggest vagal maneuvers to try and slow your ...

The nerve is responsible for certain sensory activities and motor information for movement within the body. Essentially, it is part of a circuit that links the neck, heart, lungs, and the abdomen ...