Like the Oura ring, the durable, unobtrusive AI-powered Galaxy ring can track your sleep, walks and runs, and monitor your ...

FEELING out of whack today? It’s probably because the clocks went forward overnight. But for many of us, it can be normal to feel tired all the time. We’re meant to nod off for seven to nine hours ...

Dr Julio Fernandez-Mendoza is a professor of psychiatry and behavioral health, neuroscience and public health sciences at ...

From trading in your soda for a healthier beverage to playing a sport to boost your hand-eye coordination, these tips can ...

Though fasting has many health benefits, experts point out that eating the right foods and hydrating properly is the key ...

Managing Chronic Conditions by getting the right holistic approach to wellness and health at all stages of life will help keep the heart under check. Additionally, staying hydrated by drinking plenty ...

Find Too Much Salt Bad For You Latest News, Videos & Pictures on Too Much Salt Bad For You and see latest updates, news, information from NDTV.COM. Explore more on Too Much Salt Bad For You.

Eggs are a protein-packed breakfast choice that supports weight management, brain health, and metabolism. They’re versatile, ...

Dehydration can hinder performance and is a common risk during long rides. To combat this, cyclists should aim to drink water every 15 minutes, even if they don't feel thirsty. This habitual practice ...

Nutrition is a key factor during long-distance rides. Cycling on an empty stomach can lead to a significant decrease in performance. Ensure that you consume a meal at least an hour before your ride.

Selena Gomez and Benny Blanco are opening up about the work they put into keeping their relationship healthy when they’re ...

As we age, two things inevitably play on our minds: health and wealth. How can we keep illness at bay and will we have enough ...