Equilibrium Mental Health Services was founded to enhance access and quality of mental health care. Meet Dr. Robert Morales, ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when swapping diet soda for water.

It’s often the first symptom that women notice, and the first thing we try to “fix.”“I think the unrealistic expectations for ...

In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

A 55-year-old veteran of the U.S. Army who was wounded in action, awarded the Purple Heart and honorably discharged self-deported this week after being ordered to by federal immigration officials ...

Workout dates are a must for me. They help weed out the duds who don't share the same interests and it's always fun to watch men sweat.

SoulCycle CEO Evelyn Webster tells Newsweek why she has the same approach to leadership as she does to wellness.

Despite her commitment to fitness, Bianca Harvey received a life-altering cancer diagnosis at age 34. Now Harvey's treatment has her cancer shrinking by over 50%, offering hope for remission.

Your pelvic floor supports organs like your bladder, bowels and reproductive system. Strengthen it with exercises and mantras ...

The type of food we consume plays a key role in obesity. Studies suggest that the consumption of highly processed food ...

They’re going to get sicker.” A fear of going to the market only compounds the problem. The last two weeks have pushed ...

Lien Hoang, Chief Medical Officer, UnitedHealthcare Medicare & Retirement of Arizona As we grow older, we begin losing bone ...