If you are struggling to meet your daily protein intake, these delicious handheld recipes can come to your rescue.

You know that feeling when you are craving something fresh, but also a little wild? Like, “I want something healthy, but also ...

Being Asian, rice recipes are my staple, but whenever I want something different and healthy, this dish is my main option.

IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...

Creamy parsnip soup is the perfect comforting dish for chilly days. The recipe is pretty simple. You start by sauteing some onions and garlic until soft. Next, add the chopped parsnips and vegetable ...

By combining regular physical activity with a balanced diet, people can maintain their fitness and overall well-being ...

In a pan, dry roast red chillies, chana dal, urad dal, methi seeds, cumin seeds, and coriander seeds. Once the whole spices ...

Being a staple grain in several African countries, millet is known for its versatility as well as nutritional benefits ...

These healthy dessert recipes for nice cream, cookies, brownies and cakes, are the most popular among readers.

Fire up the grill! Here's every grilling recipe you need for summer cookouts and barbecues from juicy steaks to easy grilled ...

When chronic disease affects family and friends, good nutrition is a key factor in healing. Dietary advice from the experts at Main Line Health can help anyone, especially those affected by chronic ...

Crunchy and cool, Sichuan cucumber salad is one of the most refreshing dishes you can eat on a sweltering day. Zainab Shah ...