Put a bag of frozen veg to brilliant use with our affordable and fuss-free meals, from soups and pasta to rice dishes and ...

Kombucha-based smoothies are a fantastic way to combine the benefits of probiotics from kombucha with the goodness of fresh ...

By combining regular physical activity with a balanced diet, people can maintain their fitness and overall well-being ...

Power up your day with these satisfying sandwiches piled high with delicious veggies and a burst of fresh flavor in every ...

Love parathas but worried about the extra oil and ghee? Discover how to make high-protein, zero-oil parathas that are just as ...

In a pan, dry roast red chillies, chana dal, urad dal, methi seeds, cumin seeds, and coriander seeds. Once the whole spices ...

Living solo does not have to mean eating junk or skipping meals. From smart meal prep to kitchen hacks and mindful eating, ...

These flavor-packed low-calorie dip recipes, like herby spinach dip and tangy yogurt dip, can help you meet your nutritional ...

Being a staple grain in several African countries, millet is known for its versatility as well as nutritional benefits ...

Now is a great time to expand your culinary repertoire. When the summer heat rolls in, the last thing anyone wants to do is turn on the oven. Fortunately, the season's bounty makes it easy to whip ...

African plant-focused recipes are an eco-friendly way of cooking, using local plant-based ingredients that are nutritious and ...

These 30-minute salad recipes, like simple bean salads or fresh fruit and veggie salads, are perfect for dinner and all ...