Toddlers and small children thrive with routine and predictability, so the first step for addressing their snack needs is to ...

Summers are the time when kids want to have most of the fun. All they want is to play games all day without any rest. Well, ...

Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and selenium), that can keep kids' hearts healthy and reduce the risk of certain ...

Kids are usually picky eaters and it's difficult to please them. Here we are sharing quick recipes that are healthy and tasty. Pack these snacks for tiffin or serve them after school. A shout-out to ...

While these “snacks” might seem like the easier, sometimes cheaper option, they aren’t a healthy choice for your children. They contain unhealthy fats, too much salt and high amounts of sugar.

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The best plan is for the parent or carer to decide the ‘what’, ‘where’ and ‘when’ of food, and for the child to determine ‘how much’. If there’s a choice of healthy foods on ...

No food can cause ADHD on its own. Prioritizing whole foods, calcium, and healthy fats and limiting sugar and ultra-processed foods is beneficial for most children. There’s no evidence that diet ...

Jamie Oliver is calling for the government to "step up to the plate" when it comes to helping families provide healthy food for their children. Almost one in five UK parents said they had to buy their ...