Nutrients in some foods are easier to absorb when they’re paired with complementary foods. A gastroenterologist also ...

Who hasn't felt that little "craving" between meals? That urge to snack often leads us straight to unhealthy options that ...

For instance, enjoy a spinach salad with orange slices or a chickpea and bell pepper stew to ensure you're getting a healthy dose ... create a natural antibiotic combination that strengthens ...

Similarly, when it comes to healthy eating, you can enjoy power duos as well. Certain foods, whether fruits or veggies, when ...

Liver health is often neglected, yet crucial for overall well-being. Dr. Saurabh Sethi, a liver specialist, recommends simple dietary choices to nurture this vital organ. He suggests dates with ...

Zeiders swung through the Taste of Country Mornings With Wood and Nicole studio and I wanted to know, what does a healthy person eat as a late night snack? The "Pretty Little Poison" singer ...

Consuming these foods together can boost nutrient absorption into your body, thus promoting overall health.

Joint pain can steal life's simple joys — walking the dog, playing with your grandchild or even getting a good night's rest.

The creaminess of almond butter paired with the crunchiness of apples creates such a delectable combination, doesn't it? Not only is this snack tasty ... is packed with healthy fats, protein ...

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...