Governor Josh Stein visited Eastern Elementary School in Greenville to learn about their wellness week and share his ...

Chocolate cherry smoothie? Yep, that will definitely get me out of bed! This chocolate cherry smoothie recipe is SO easy and only 4 ingredients. Whether you call it a cherry smoothie, cherry chocolate ...

As parents, we all want to ensure that our toddlers are getting the nutrients they need to grow strong and stay healthy, ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

This flavor-packed and very nutritious vegan "Snickers" smoothie bowl can be served for either breakfast or dessert ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

In particular, diets high in fiber, healthy fats, and antioxidants have been shown to help support heart health — whereas high intakes of added sugar and processed meats are associated with an ...

I use them the most in smoothies for myself and the kids as it makes them ultra thick and almost ice cream-like ... saving you time and effort. Whether you’re whipping up a healthy smoothie, baking a ...

Dietary guidelines from health professionals emphasise that a balanced intake helps children maintain a healthy weight ... Homemade smoothies: Blend fruits and vegetables for a nutrient-packed ...

The Child Tax Credit is a valuable tax benefit for families with dependent children, currently offering up to $2,000 per qualifying child. The Child Tax Credit has helped to reduce poverty and ...