Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

A Hospital Authority (HA) dietician told people to avoid festive fat traps and overeating during the Lunar New Year holiday.

When the snack attack hits, it can be easy to grab a bag of chips, but here's how to choose healthier options and snack ...

For decades, country superstar Miranda Lambert has been topping charts and capturing fans' hearts. She's also been open about ...

Besides fitness influencers, Bollywood actors also give sattu recipes on social media. Actor Ayushmann Khurrana shared a ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

Struggling with weight loss after 50? Dietician shares easy-to-follow steps and dietary tips to help you shed pounds, boost ...

Have you ever felt an uncontrollable urge for a specific food, like a chocolate bar or salty chips? You’re not alone. Food cravings are common and often leave ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

New York: Researchers have developed a weight management programme that helps individuals plan meals with the assistance of a ...

Boost your gut health with these 11 probiotic-rich foods! From yogurt to kimchi, discover tasty ways to nourish your ...