How to lose 1 pound a day’ is a common question personal trainers get asked by beginners. Before we dive into this subject, ...

Three years after unveiling the $5 million, five-year initiative, the Camden-based company’s signature community affairs ...

Villagers have launched a legal bid to block plans for a 'super-prison' on greenbelt ... Secretary approved the building of a jail holding 1,700 prisoners near Chorley in Lancashire, despite ...

For some, a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan ... starches also contain fewer calories, which is why some ...

Meal delivery services make it incredibly easy to cook or heat healthy, tasty, and affordable food that's dropped at your doorstep. Find your next favorite meal by exploring our top picks.

making it harder for individuals to manage their calorie intake. Rather than being a safe alternative, diet soda may be contributing to long-term health issues, including cardiovascular disease.

The developer held a public exhibition in Frome on Monday afternoon (January 13) to officially launch its plans for a further 140 homes south of Francis Fields, on the eastern side of the main road.

Become a role model with Elevate Bay mentorship program Dishes like these can add some fun to cooking and help break away from making the same healthy meals over and over. “Eating healthy ...

Others, such as a Mediterranean-style diet, with its plant-based healthy fats and lean protein content, have an anti-inflammatory effect, which can be helpful in preventing and managing chronic ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve overall health. Celebrities like Vidya Balan and Samantha Ruth Prabhu have ...