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The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress.
Many Malaysians enjoy a rich and diverse food culture, but maintaining a balanced diet can sometimes be a challenge.
Throughout his career, the California-based nutritionist has shared seven health tips, which he rigorously follows, to maintain his remarkable longevity.
The key is fiber and micronutrient diversity,' says Jaclyn Rosen, who personally follows a whole foods, plant-based diet ...
The Ocean County Jones Road fire continues to burn in New Jersey, causing very unhealthy and even hazardous air quality in ...
Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...
Your body needs time to adjust to the higher elevation, so avoid intense physical activities, such as hiking or skiing, on ...
I have dozens of his tips documented — and now put into practice in my own Connecticut garden — but my favorite has to be his ingenious way of giving his roses a little boost. Of everything he grew, ...
Stay informed with the latest health and fitness news, covering wellness, workouts, and healthy living. Your source for breaking headlines and comprehensive health and fitness coverage.
As the spring season starts to emerge, Mercy Health is encouraging those living with joint pain and rheumatoid arthritis (RA) to take ...
According to a new study by student loan company College Ave, less than half of college students keep a personal budget. Budgeting expert Andrea Woroch joins Wealth host Brad Smith to share practical ...
'If people can eat 30 different diverse plant foods over the course of the week, that's very beneficial for gut health,' says ...
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