Despite claims of boosting metabolism and aiding weight loss, eating before bed doesn't magically burn calories. Experts ...

The best time to eat a banana depends on your goals, such as increased energy, better digestion, or weight loss.

Fatty liver disease, increasingly prevalent among young individuals, stems from unhealthy diets, sedentary lifestyles, and ...

As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...

Struggling to lose weight despite diet and exercise? Your gut microbiome could be the missing link. Experts now believe that ...

If you have ulcerative colitis, vegetables that contain soluble fiber may be easier on your gut than vegetables packed with ...

Carrie Green said there was nothing like LIVESTRONG, which pairs emotional support and physical exercise, when she was diagnosed 20 years ago.

Although people should have the right to eat soda, candy, and other less nutritious foods, the federal government shouldn't ...

Lorraine Kelly credits exercise for changing her life. Despite falling out of a routine during Covid, her favourite workouts ...

Although there isn't a lot of research, some researchers say the time you could consume dark chocolate could play a role in ...

Discover nutrient density scores of health foods like kale, quinoa, and spirulina. Shocking results reveal top picks for your ...

John Goodman has shown great talent on screens for years. His film roles include Monsters, Inc., a movie everyone knows. Goodman has a quick wit and a warm presence; people always love him. But ...