A new study has found that consuming a certain diet could greatly increase a person's risk of dementia and Alzheimer's, with ...

IN a bid to combat obesity levels plans for a health food takeaway to be sited at a Blaenau Gwent leisure centre have been lodged with ...

There's been a lot of talk these days about what's healthy and what isn't. Regardless of how healthy something is, consumers ...

From Famous Desserts Into Healthy Breakfast If you like sweet desserts but are trying to eat healthy, these recipes ...

The study revealed: "Study participants who had the highest intake of flavonoid-rich foods, including berries, red wine, ...

A restrictive diet can backfire, making it hard to lose weight long-term. New research shows why it's so beneficial to ...

A doctor and a nutrition enthusiast have shared the five superfoods you should incorporate into your daily diet to improve ...

Dr Manjusha Agarwal, senior consultant, internal medicine, Gleneagles Hospital Parel, Mumbai, said a hearty breakfast can ...

Daily avocado intake was linked to better sleep and heart health, likely due to key nutrients, according to a new analysis of a major dietary study. A new study suggests that eating one avocado per ...

When it’s too hot to cook, or even chew, a cold soup might be the perfect answer. Cold fruit- and vegetable-based soups are a ...

“The first step is to slow down. Sit down to eat. Use all your senses. Smell your food, chew it well, enjoy it.” And, she says emphatically, “Eat without guilt.” That’s right. “Guilt is worse for your ...

Fruit & veg consumption has slumped, despite widespread awareness of the 5 a day campaign. Is a new approach needed?