It’s not always the easiest thing to make healthy changes to your diet, but one local expert shared with WTVM’s Ben Stanfield ...

TOLEDO, Ohio (WTVG) - The Toledo-Lucas County Public Library and UToledo health are partnering to host the Live Well, Age ...

Proteen” powder, one of the first modern protein supplements, hit the market. Initially, it tasted awful. But after its ...

Spicy food triggers endorphin release and dopamine that can provide natural anxiety relief. How capsaicin resets your nervous ...

Cats might seem like they have it all under control, but when something’s off, they rarely make a scene. In the wild, showing ...

Eating enough of the common fruit will lead to levels going doing by significant amount 'in eight weeks', study says ...