They’re perfect for a quick dessert or a sweet snack. Get the recipe: Air Fryer Mini Cherry Pie Whip up a batch of these air ...

A growing body of research suggests these non-nutritive sweeteners may not always be a healthier and safer option ...

“Avoid drinking sugar cane juice every day if you have a sedentary lifestyle. You can drink sugary juice once a week on very ...

A growing body of research suggests these non-nutritive sweeteners may not always be a healthier and safer option ...

According to Morris the "Twix Iced Coffee Latte is a beverage best avoided when shopping at the grocery store. A single ...

Many breakfast cereals are fortified with added nutrients, such as vitamins and minerals or protein, for example. If you are ...

The peak body says the tax would help roll back a surge in chronic diseases linked to the intake of sugar-saturated beverages. “Our entire health ... just one drink with almost no nutritional ...

Both the Centers for Disease Control and Prevention and the National Institutes of Health concur that there is conclusive evidence that alcohol causes several types of cancer. Editor’s Picks 1 Holiday ...

was unknown to most blue zone centenarians," he added. His advice is based on the alarming amounts of hidden sugar found in these drinks, as Dan cautions: "Too much sugar in our diet has been ...

Often added as a spice, not only is it healthy, but it adds a vibrant golden colour and a subtle earthy flavour. It’s a spice that ties all elements of a dish together, making an explosion of ...

She credits her transformation to a no-sugar diet and a rigorous routine ... Per a report on Harvard Health, too much-added sugar can be one of the greatest threats to cardiovascular disease.

Little did he know that whole fruits squeezed at home as juice can push up blood sugar levels too. For people living with diabetes, fruit juices—despite being homemade and natural—can pose challenges.