If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...

To support children's physical and mental growth, calcium is very important. Dairy products, ragi, leafy greens, nuts, and ...

Are you looking for a healthy chcolate for kids? Moms are always concerned about kids eating chocolate, as it can cause ...

ZOEY Clarke used to make sure her two children were in bed by 7pm sharp. But, unlike most mothers, her motivation wasn’t so ...

If it feels like your child’s diet consists entirely of breakfast cereal, chicken nuggets and snacks that’d outlast the apocalypse, you’re not alone.     Processed foods are the go-to for many kids, ...

ZOEY Clarke used to make sure her two children were in bed by 7pm sharp. But, unlike most mothers, her motivation wasn’t so ...

As kids get older, whole plums are a fun alternative to apples in the lunchbox. Or you can get fancy and slice prunes down the middle and slather them in crunchy peanut butter for a healthy snack ...

Many parents have heard of probiotics — those “good bacteria” that help with gut health. But are probiotics safe for kids?

Anushka Sharma reveals the dietary restrictions and alternatives she has adopted to maintain physical fitness.

Kids raised by same-sex couples do better in school The study, which was published in the Sepetmber 2020 edition of The American Sociological Review and conducted by Oxford University in England ...

THEY’RE sweet, brightly-coloured and come in every shape going – from teddy bears to stars and berries.  But do vitamin ...

Check out the workout routine and go-to wellness habits of The Karate Kid star Ralph Macchio that keep him looking youthful ...