Kennedy “will help make America healthy again by shaking up HHS and FDA”, Colorado’s Democratic Governor Jared Polis wrote on social media this week, welcoming his nomination. After ...

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.

In Washoku, the Japanese diet has long been popular for its ability to provide both nourishment and balance. Rooted in centuries-old traditions and influenced by cultural and culinary principles, the ...

The condition has been associated with diet deficiencies. While there is no specific diet to treat or prevent hypothyroidism, certain food choices may help support healthy thyroid function. Foods to ...

a few specific vitamin supplements may provide the extra boost you need to stay on track with your healthy weight-loss regimen. When it comes to weight loss, not all vitamins and minerals are ...

She wrote, “What’s your excuse? Exercise or any kind of physical activity is vital for maintaining a healthy lifestyle. But it’s even more essential and effective when you’re going through ...

Since the heart is such a vital organ, it needs to stay healthy -- and your diet plays a pivotal role in that. Everyone from the American Heart Association to the US Department of Health and ...

As the new academic year begins, parents across South Africa are searching for ways to keep their children energised and healthy. A balanced diet is crucial for young minds, and while many focus ...

So when you think about training to stay healthy for the rest of your life, how does that change your approach to fitness and diet? I’ve read studies that say stronger muscle is good for ...

Norah Harts offered a peek behind the curtain at her simple yet effective weight loss strategies through a viral TikTok clip. The straight-talking Norah confessed to her followers: "Listen ...

Vitamin C contributes to wound healing and tissue growth, too, so it keeps your skin, muscles and blood vessels healthy, Ms. Allen said. And the nutrient helps your body absorb “non-heme iron ...

Healthy Gut Diet: A healthy gut lays the foundation for a healthy body. From enhancing digestion to building immunity, and even weight management, gut health plays the most important role in ...