In this 30-day anti-inflammatory meal plan for healthy aging, we map out a week of protein-rich anti-inflammatory meals and snacks. Make Blueberry-Coconut-Walnut Baked Oatmeal to have for ...

The best things in life are simple, and sometimes all it takes are small tweaks in our daily habits to make big and healthy changes. In an interview with HT Lifestyle, Dr. Tushar Tayal ...

They should follow a healthy eating plan that includes the foods they need to develop muscle mass safely. According to the Dietary Guidelines for Americans, following a nutrient-rich diet can also ...

Amazon.com Inc. is considering a $15 billion warehouse expansion plan for nearly 80 new logistics facilities in US cities and rural areas that would reverse its post-pandemic construction slowdown ...

You must stick to your meals and their timings, avoiding any unnecessary snacking. This helps you maintain a clean colon and aids digestion, ultimately ensuring optimal health. Sadhguru says, “Whether ...

Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...

"Medicare Advantage plans are paid more for sicker members and less for healthier members," wrote the research team led by Richard Kronick, a professor in the School of Public Health & Human ...

Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. said Monday he plans to direct the Centers for Disease Control and Prevention (CDC) to stop recommending the addition of fluoride in ...

Healthy meals don’t have to be complicated, and these 13 chicken recipes prove it. They fit into real schedules, real kitchens and don’t require a long list of expensive ingredients. Whether it’s a ...

The simplest foods, when chosen well and prepared with care, can offer deep nourishment. Make sure to prepare your conscious meal plan and enjoy nutrition in the freshest form! This World Health Day, ...

Health insurer stocks soared on Tuesday because the Trump administration said it would substantially increase payment rates for Medicare insurers next year, generating more than $25 billion in ...