When you use ingredients like veggies and lean protein, soup can be part of a healthy weight loss diet. Try these 10 ...

High-protein diets boost weight loss, but too much can backfire. Why excess protein might be slowing your fat loss and how to ...

At 40, it was time to consider weight-loss surgery to remove part of my stomach. I did all the pre-op evaluations and ...

Fortunes are being blown on injectable hopes of a slimmer future but a simpler and cheaper alternative could actually be in ...