Type 2 diabetes occurs when the body doesn't produce enough insulin or the body's cells don't properly react to insulin, ...

A scientist and professor says this common and inexpensive food which you buy ready to eat can lower your risk of developing ...

A new study has found that consuming a certain diet could greatly increase a person's risk of dementia and Alzheimer's, with ...

Chef Kirk Ermine was diagnosed with Type 1 diabetes at age 21. Once he realized he could help heal his own body with food, he ...

Now is a great time to expand your culinary repertoire. When the summer heat rolls in, the last thing anyone wants to do is turn on the oven. Fortunately, the season's bounty makes it easy to whip ...

The gadget is emblematic of the movement’s emphasis on self-reliance.

These easy recipes come together in 25 minutes or less and contain 6 or more grams of fiber per serving to help you reach ...

For kids and teenagers, what does it mean to be “healthy”? It’s a loaded question as research findings, our habits and our living environments keep shifting and evolving. According to medical experts, ...

Health-optimizing enthusiasts are strapping on continuous glucose monitors (CGMs) to fine-tune their performance, prevent ...

Sweet potatoes have a low glycemic index and contain fiber that stabilizes blood sugar, making them surprisingly good for ...

Beyond Hunger’s fifth annual Healthy Chef Challenge was held on Thursday, May 29. The fundraiser brought together supporters, ...